GREAT FOR KIDS!
This is a recipe to help you cook your garden and allotment produce, you can use any dried beans, but tinned beans will be fine. On our Grow Your Own blog you can find out how to dry homegrown beans, and you can buy seeds for growing bean plants.
YOU WILL NEED
1 tbsp olive oil
1 medium onion, finely chopped
1 clove garlic, crushed
400g can chopped tomatoes
300g dried beans, soaked overnight and cooked (20 minutes) (or 400g can of kidney beans, drained & rinsed)
230g bag corn chips (like Dorito's)
120g cheddar cheese, grated
For the topping
120g soured cream
1 tbst freshly chopped coriander
METHOD
1) Preheat the oven to gas /180 C/200 F. Heat the oil in a pan, add the onion and garlic and stir for about 5 minutes until the onion is soft.
2) Stir in the tomatoes and beans, bring to the boil, then simmer gently without a lid for up to 15 minutes, until the mixture is thick.
3) Arrange the corn chips in a large rounded ovenproof plate and pour over the bean mixture. Sprinkle the cheese over. Bake uncovered for 10 minutes until the cheese melts.
4) Serve with the soured cream and coriander on top.
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